As people of integrity and values it is amazing what liars we can be. I know I hate it and when I called myself out, my life began to change. I found myself saying "I'd give anything to have one of those". NOT, I wouldn't give anything, it is a lie. When hoping for something great to happen I would find myself saying "it'll never happen". Is that the truth? My coach challenge is to look at the things you are saying to yourself and ask if it is true. Notice your self talk and check for lies. Some how statements like these just slide by when they are in regards to ourselves, however they are very damaging and limiting. When you recognize the lies in your self talk, reframe them, say them different, speak the truth. “When there is no enemy within, the enemies outside cannot hurt you.”
― Winston S. Churchill
― Winston S. Churchill
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