Breathing

This Saturday Coach Shannon Bruce will be joining me on Coffee with the Coaches.  We are both single mom’s talking about Oxygen Therapy.  Taking a step back remembering to breath.  It is easy to get overwhelmed thinking we have to be all and do all.  Take a minute...plug into the oxygen.  When we get refreshed we suddenly have something to offer others.  What does it mean to refuel, refresh, take a minute for yourself to get re centered?  What do you love?  What would a mini 5 minute vacation look like for you?  What could you do to refresh yourself?  I dare you..... Now remember ... you are enough....you do enough....you have ev